Digital Air Fryer Oven: Cooking Healthier Meals Smarter not Harder
A digital air fryer oven is likely the most popular kitchen appliance on social media these days, but is it just hype, or is it truly what it’s cracked up to be? There are many benefits to owning an air fryer, which, as a relatively new appliance, has quickly become an indispensable part of any modern kitchen. Beyond the health benefits of cooking meals at home, this device surpasses traditional home convection ovens in numerous ways. Let’s discuss the benefits of owning a digital air fryer oven.
Digital air fryers use less oil
There is a health crisis in America that comes directly from eating unhealthy fast, deep-fried, or processed foods. We all know the health implications of regularly eating these types of foods, and owning an air fryer can be the best tool in your kitchen for alleviating that problem. Air fryer ovens only require a few spritzes of oil on the food you’re cooking to achieve delicious, crisp results without the excess calories and fat of deep-fried foods. Healthier crispy chicken tenders and fried fish can be had quickly and cleanly.
When you use less oil in your cooking than you naturally have less fat in the food that you prepare. Being in a calorie deficit is the only way to lose excess pounds if that's your goal. If you're going to limit your calories, then the food you prepare at home better be tasty, which is definitely something an air fryer can provide.
Air fryers make it easy to cook healthy home meals
Most of us want to cook more at home, but the problem is the hassle and time, and it can be tempting to just order out. With a digital air fryer, it’s extremely easy to simply season pork, chicken breast, or steak (even from frozen), set the timer and temperature controls, and let the oven do its thing. It takes very little time because the hot air circulation used in this method of cooking uses significantly less energy than a conventional oven. Additionally, it doesn’t heat up your kitchen, and cleanup is quick.
Digital air fryers are so intuitive that even young children can master their use. These appliances are very safe, and if a child has the ability to work a microwave, then using a digital air fryer will be a breeze. Providing healthier yet tempting food options to kids is a major win for any parent. And every kid, even picky ones, loves French fries, chicken nuggets, and tater tots. And all those air ried options can be made without having to hit the drive-through and resort to highly processed junk.
A digital air fryer oven can give you tons of flexibility
Another major advantage is the versatility offered by an air fryer oven, compared to the older convection ovens most of us have at home. It can cook almost everything from fried chicken to veggie side dishes, and it can even bake desserts. Newer models of air fryers offer several functions that allow you to choose from options such as reheating, dehydrating, baking, roasting, or frying. It’s incredible all the things you can create for your friends and family, all the while utilizing an appliance with a very small footprint on your counter.
Upgrade your kitchen and go digital
It’s clear how a digital air fryer oven can revolutionize the way people and families prepare meals at home. Creating delicious, beautiful, and shareable food in your kitchen has now become much easier. Having a digital fryer at your disposal will make mealtime at home a family event that everyone can look forward to. If you don’t have one yet, I suggest getting an air fryer for yourself and seeing all the amazing things that it can do.
